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Hey everyone it’s Robert here again for another edition of my weekly Defining Weight Loss column! Today I’m going to talk about something that is asked about a lot on our Facebook page and that is… what are some ways you can stick to your weight loss program, especially if it’s a brutal one. The … Read moreDon’t Give Up! 3 Secrets To Sticking With Your Weight Loss Program
Hey everyone! Robert here again! For those of you who don’t know me I’m a personal trainer specializing in extreme weight loss. I am also a contributor and columnist for this site, Defining Weight Loss. Today we are going to do something special and we will be having a special guest joining me! Today I … Read more“This Is How I Lost 112 Pounds in 8 Months!” – Extreme Weight Loss Interview
Hey! It’s Robert again. Time for another one of my weekly columns. Today we are going to be discussing 4 important rules I think everyone should follow when trying to lose as much weight as humanly possible! To see the greatest transformations from your diet during your weight loss journey there are a few guidelines … Read moreThe 4 Most Important Rules Of Rapid Weight Loss
Hey everyone I’m Robert, a personal trainer and contribute to the site! Today will be short and sweet, I just want to give you a little warning abou the ever famous Beach Body Workout Programs. What’s Up With Beach Body? Beach Body is known to give some pretty incredible results with their workout. The problem … Read moreBEWARE of Beach Body Workout Programs!